Blog

300+ Top Keto Meals – Lunch & Dinner – Diet Doctor

300+ Top Keto Meals – Lunch & Dinner – Diet Doctor

[ad_1]

Top 5 keto meals

Our top keto recipes are full of healthy ingredients that are easy to find at your local supermarket. Some can be prepped in advance while others can be made in minutes.

What they all have in common? Top reviews from our users, incredible flavors, satiating protein, healthy fats, and low-carb counts. Enjoy!

1. Keto Fathead pizza

If you haven’t made this classic keto pizza, what are you waiting for? The whole family will love it, especially if you let them choose their own toppings.

Keto Fathead pizza

2. Keto fried chicken with broccoli

So simple and enjoyable! Keto fried chicken and broccoli is a perfect example of how to create a keto plate by combining a protein, a vegetable, and fat for flavor.

Keto fried chicken with broccoli

3. Keto bacon cheeseburger wraps

These protein-packed bacon cheeseburger wraps will make you wonder why you ever bothered eating the bun. We’ve topped ours with mushrooms, onion, and tomatoes.

Keto bacon cheeseburger wraps

4. Keto chicken and eggplant sheet-pan with tzatziki

Sheet pan meals are the darling of easy weeknight meals. Toss all of the ingredients onto a single sheet pan and let the oven do the cooking.

Keto chicken and eggplant sheet-pan with tzatziki

5. Keto seared salmon with creamy lemon sauce

This tender salmon recipe (with a creamy lemon sauce) incorporates everything we love about keto. Lots of flavor, simple ingredients, and butter — with none of the carbs.

Keto seared salmon with creamy lemon sauce

Our 5 favorite keto dinners

Here are just a few of our favorite keto dinners. We have hundreds more to choose from. If you’re in the mood to browse, click here.

1. Keto bacon burger casserole

Our keto bacon burger casserole combines all the flavors of a juicy cheeseburger into one hearty meal.

Keto bacon burger casserole

2. Keto zucchini lasagna

When only comforting classics will do, try our keto zucchini lasagna. All of the flavor with none of the carbs.

Keto zucchini lasagna

3. Keto sheet pan fajitas

These sheet pan fajitas are perfect for feeding a crowd. Add guacamole, sour cream, cheddar cheese — and let dinner begin.

Keto sheet pan fajitas

4. Lemon baked chicken thighs with cauliflower mash

Keto lemon-baked chicken thighs with cauliflower mash should come with a warning that you’ll want to lick your plate clean. Go ahead. We won’t tell.

Lemon baked chicken thighs with cauliflower mash

5. Keto Chinese pork stew with cabbage

Our classic Chinese pork stew is served with sauteed cabbage instead of rice. You’ll love the classic flavors that simmer into the tender pork.

Keto Chinese pork stew with cabbage
Often the best lunches can be created from leftovers from the night before, especially soups and casseroles.

We also like to make lettuce-wrapped sandwiches or toss together some greens, assorted raw veggies, avocado, protein, and top with a nice fatty salad dressing.

1. BLTA lettuce wraps

All the best of bacon, lettuce, tomato, and avocado in a crisp lettuce wrap. Don’t forget the mayo!

BLTA lettuce wraps

2. Garlic steak bite salad with tarragon dressing

Trust us. You’re going to want to double the meat and the dressing. Use the extra steak and tarragon dressing the next day with a bag of prewashed greens or buy a simple, premade salad from the deli and top with the extra meat and dressing.

Garlic steak bite salad with tarragon dressing

3. Keto harvest pumpkin and sausage soup

Our pumpkin and sausage soup warms the belly and the soul. Make a big batch and heat it up for a filling lunch in minutes.

Keto harvest pumpkin and sausage soup

4. Keto pulled pork with roasted tomato salad

Enjoy this flavorful pulled pork with roasted tomato salad warm or cold, making a great keto lunch box meal.

Keto pulled pork with roasted tomato salad

5. Keto Tex-Mex casserole

If you warm this Tex-Mex casserole in the work lunchroom, be prepared to share. Spicy taco seasoned ground beef with tomatoes, jalapeno, and cheese will never disappoint.

Keto Tex-Mex casserole

[ad_2]

Source link

Related Posts